A healer is not someone that you go to for healing. A healer is someone that triggers within you your own ability to heal yourself.
— Unknown

Meet your Therapist

LaTressa Smith # 14203790-4701

Licensed Massage Therapist | Holistic Body-worker | Breathwork Facilitator

Welcome! I’m LaTressa, a Licensed Massage Therapist and proud graduate of Zion Massage College. My approach to wellness is rooted in the belief that true healing happens through a mind-body connection.

As an empath and someone who has walked through many of life’s challenges, I understand the importance of finding peace, presence, and self-compassion. My personal journey has inspired a passion for helping others heal—physically, emotionally, and spiritually.

I integrate a variety of holistic tools into my personal self-healing practice, including massage therapy, breathwork, qi gong, body tapping, micro-current therapy, and meditation. I draw strength and inspiration from music, nature, and art.

In addition to being a therapist, I’m also an artist, musician, teacher, and mentor. Whether I’m working one-on-one with clients or connecting through creative expression, my goal is always the same: to support others in feeling safe, empowered, and at home in their own bodies.

Outside of my work and hobbies, I cherish time with my family and nature.

I’m honored to share this healing path with you.

The Music Behind the Massage

Healing and Harmony Massage is about creating an experience for the mind, body, and soul to find peace and healing. I’m excited to offer the addition of Wholetones music woven into my playlists for an added layer of healing. Wholetones is a unique fusion of ancient wisdom, biblical principles, and contemporary science, offering a transformative collection of healing music designed to promote wellness, enhance sleep, and foster holistic well-being. Founded by Grammy Award-winning musician Michael S. Tyrrell, Wholetones is dedicated to healing the world with music, utilizing the therapeutic power of healing solfeggio frequencies. These frequencies, deeply rooted in ancient traditions and biblical heritage, are scientifically crafted into each composition to induce specific beneficial effects on the body and mind.

I have learned that music is a universal healer, capable of transcending barriers and touching lives in profound ways. By harnessing the unique properties of solfeggio frequencies, Wholetones offers a distinctive musical experience designed to soothe, uplift, and heal.

Each piece of Wholetones music is meticulously crafted, embedding healing frequencies beneath layers of melodious sound, paced with precision to enhance the listener's experience of tranquility and well-being.

At Healing and Harmony Massage, I believe in the power of music as a path to wellness. I use carefully selected music and incorporate it into your massage for an exceptional experience that promotes stress relief, enhanced sleep, and overall holistic wellness.

Healing Frequencies

Healing Frequencies